Ruth
My name is Ruth. My nervous system is running haywire. After long-term trauma, I developed C-PTSD, and most of my days are spent trying to control my anxiety and triggers. My energy is blown out because I am constantly on alert for what might go wrong. I don’t have the strength to fight anymore. I think I will just lie down and let life have its way with me.
I am safe. It is safe to ask for support. I deserve to heal.
when Ruth comes to visit
Ruth represents the trauma of your inner child. She is here to let you know that you are not alone. Like Ruth, your inner child is scared, and the constant fear is creating new pathways in your nervous system that cause you to react physically to triggers (anxiety).
the rest of her message
Ruth has more to say to you.
Leave your email and every child in the house opens up for you, all 56. It’s free, and you only do it once.
inside the deck
Ruth left more for you in the guidebook.
coming in the app
A daily pull, a journal that keeps what you write, and a record of which children keep coming back to you. Get on the list
